Mouth Tape

Does it really improve sleep?

Yes. Mouth taping promotes nasal breathing, which can reduce snoring, dry mouth, and night-time wakeups. The result is calmer, deeper sleep and more energy in the morning.

Is it safe and who should avoid it?

The tapes are hypoallergenic and designed for facial skin. Not for children. They are not recommended for people with untreated sleep apnea, severe nasal congestion, or nausea. If you have any medical concerns, consult your doctor before use.

How do I use it correctly?

Clean and dry the area around your lips. Relax your jaw and gently close your mouth. Apply the strip horizontally across your lips (or vertically in the center, depending on preference). In the morning, remove it slowly from one side.

Does it irritate the skin or leave marks?

The adhesive is gentle and hypoallergenic, so it should not leave marks. If you have sensitive skin, test before regular use, remove the strip carefully, and apply a thin layer of balm if needed after removal.

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Mouth Tape

Mouth Tape